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Julius Achon – George Mason – 1996-97 – Kampola, Uganda
• Captured the individual title at the 1996 CAA Cross Country Championship (24:10)
• Named Most Outstanding Performer of the 1996 CAA Championship after winning by 27 seconds
• Earned the individual title at the 1997 CAA Cross Country Championship (23:57)
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Ibrahim Aden – George Mason – 1994-95 – Borau, Somalia
• Won the individual title at the 1995 CAA Cross Country Championship (24:39)
• Selected as the CAA Cross Country Athlete of the Year in 1995
• Received All-CAA honors in 1994 after placing seventh at the CAA Championship
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Abdi Bile – George Mason – 1983-86 – Las Anod, Somalia
• Claimed the individual title at the 1986 CAA Cross Country Championship (23:58)
• Chosen as the CAA Cross Country Athlete of the Year in 1986
• Was the individual champion at the 1983 ECAC South Cross Country Championship (24:06)
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Kevin Black – George Mason – 1984-86 – Fairfax, Va.
• Two-time All-CAA selection after a pair of top 10 finishes at the conference championship
• Placed sixth at the 1985 CAA Championship and seventh at the 1986 CAA Championship
• Was the individual champion at the 1984 ECAC South Cross Country Championship (24:20)
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Mike Brown – William and Mary – 1994-97 – Virginia Beach, Va.
• Earned All-CAA honors and was part of championship teams during all four seasons at W&M
• Selected as the CAA Rookie of the Year in 1994
• Placed in the top five at four consecutive CAA championships, including third place in 1995.
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Russ Coleman – James Madison – 1995-98 – Hatboro, Pa.
• Received All-America honors in 1998 after placing 39th at the NCAA Championship
• Was the NCAA Southeast Regional Champion in 1998 (30:06)
• Three-time All-CAA selection who was the 1995 CAA Rookie of the Year
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Ben Cooke – James Madison – 1996-99 – Floyd, Va.
• Earned All-America honors in 1999 after finishing 31st at the NCAA Championship
• Received NCAA All-Southeast Region honors in 1998 and 1999
• Three-time All-CAA selection who placed second at the CAA Championship in 1998 and 1999
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Mike Fox – James Madison – 1997-2000 – Charlottesville, Va.
• Received All-America honors in 1998 after placing 25th at the NCAA Championship
• Honored as the CAA Cross Country Athlete of the Year in 2000 and CAA Rookie of the Year in 1997
• Earned a spot on the NCAA All-Southeast Region squad in 1998 and 2000
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Jacob Frey – William and Mary – 1999-2002 – Oakton, Va.
• Earned All-CAA honors in 2000, 2001 and 2002 after top 10 finishes at the CAA Championship
• Honored as a member of the All-Southeast Region squad in 2000 and 2002
• Competed in the 2007 Pan-American Games
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Sean Graham – William and Mary – 1998-2002 – Stillwater, Minn.
• Two-time All-Southeast Region selection who was the NCAA Regional Athlete of the Year in 2001
• Selected as the CAA Cross Country Athlete of the Year in 2001
• Earned the individual title at the 2001 CAA Cross Country Championship (24:25)
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Ken Halla – William and Mary – 1982-85 – Vienna, Va.
• Earned All-America honors in 1985 after finishing 18th at the NCAA Championship
• Was the individual champion at the 1985 CAA Championship (30:14)
• Placed 32nd at the 1984 NCAA Championship to earn All-America status
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Jeff Hedley – William and Mary – 2002-05 – Virginia Beach, Va.
• Received All-Southeast Region honors for three straight seasons (2003, 2004, 2005)
• Chosen as the CAA Cross Country Athlete of the Year in 2004 and was a two-time All-CAA honoree
• Member of four CAA championship teams and a Southeast Region champion squad in 2005
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Charlie Hurt – William and Mary – 2001-04 – Charlottesville, Va.
• Earned All-CAA accolades in three straight seasons (2002, 2003, 2004)
• Received All-Southeast Region honors in 2002 and 2003
• Competed on four consecutive CAA championship teams
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Brian Hyde – William and Mary – 1991-95 – Kentwood, Mich.
• Chosen as the CAA Cross Country Athlete of the Year in 1992 and 1994
• Claimed the individual title at the CAA Cross Country Championship in 1992 (25:12) and 1994 (24:17)
• Four-time All-CAA member who was part of four conference championship teams
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Matt Keally – William and Mary – 2002-05 – Virginia Beach, Va.
• Earned All-Southeast Region honors during all four seasons (2002-05)
• Captured the individual title at the 2004 CAA Cross Country Championship (25:15)
• Three-time All-CAA honoree who was the CAA Rookie of the Year in 2002
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Kevin Krause – William and Mary – 1988-91 – Yaphank, N.Y.
• Claimed the individual title at the 1991 CAA Cross Country Championship (24:35)
• Earned All-CAA honors for three consecutive seasons (1989, 1990, 1991)
• Member of W&M’s NCAA Southeast Regional championship team in 1990
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Christo Landry – William and Mary – 2004-07 – Falls Church, Va.
• Earned NCAA All-America honors in 2004, 2006 and 2007
• CAA Cross Country Athlete of the Year in 2007 after winning the CAA individual title (23:58)
• Three-time member of the All-Southeast Region squad (2004, 2006, 2007)
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Matt Lane – William and Mary – 1996-2000 – Yarmouth, Maine
• Three-time All-American (1997, 1998, 1999) and four-time Academic All-American
• Placed in the top 16 individually at three NCAA Championships, including fifth in 1999
• CAA Cross Country Athlete of the Year in 1997, 1998 and 1999
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C.W. Moran – James Madison – 2003-06 – Potomac Falls, Va.
• Captured the individual title at the 2006 CAA Cross Country Championship (24:33)
• Earned a spot on the All-Southeast Region team in 2005 and 2006
• Member of the All-CAA team in 2004, 2005 and 2006
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Ed Moran – William and Mary – 1999-2003 – Dayton, N.J.
• Earned NCAA All-America honors in 2000 and 2002
• CAA Cross County Athlete of the Year in 2002 and 2003 after winning conference titles
• Three-time All-Southeast Region and All-CAA honoree
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Mark Steeds – Georgia State – 2005-09 – Paris, Ontario, Canada
• Earned All-America honors in 2008 after 12th-place finish at NCAA Championship
• CAA Cross Country Athlete of the Year in 2008 after winning the CAA individual title (23:56)
• Received CAA Scholar-Athlete of the Year and Academic All-America accolades in 2008
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Steve Swift – William and Mary – 1990-93 – Cromwell, Conn.
• Received All-America accolades in 1991 after finishing 33rd at NCAA Cross Country Championship
• Selected as the CAA Cross County Athlete of the Year in 1991 and 1993
• Three-time All-CAA honoree who won the individual title at the 1993 CAA Championship
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Howard Townsend – William and Mary – 1994-97 – Yorktown, Va.
• Earned All-CAA honors for four consecutive seasons (1994-97)
• Finished in the top eight at all four CAA Championships, including fourth place in 1997
• Helped lead the Tribe to four straight CAA championships
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Paul Vandegrift – William and Mary – 1988-91 – Norristown, Pa.
• Honored as an All-American in 1990 after 20th place finish at NCAA Cross Country Championship
• CAA Cross County Athlete of the Year in 1990 after winning conference individual title
• Three-time member of the All-CAA squad
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Pete Weilenmann – James Madison – 1986-89 – Arlington, Va.
• CAA Cross County Athlete of the Year in 1987, 1988 and 1989 after winning conference titles
• Earned All-Southeast Region honors for four consecutive seasons (1986-89)
• Competed in the NCAA Cross Country Championship during his final three years (1987-89)
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